Jodie Campbell

Skip to Content

You are about to start over again.

New food rules.
New supplements.
New routine.
Because today feels heavy and puffy and you want relief fast.

I use a 10 second rule to stop the spiral.

Say this to yourself:
1. If it’s daily, it’s da

Progress can look painfully slow when you’re doing the work and still not seeing the “after” photo yet.

A seed does not become a tree overnight.
First it roots.
Quietly.
Underground.
Where no one claps for you.
That’s of

You know that wired and tired feeling at night.
Eyes burning.
Body heavy.
Brain scrolling through every thought of the day.

That is not you being bad at sleep.
That is your nervous system, gut and hormones trying to run three different schedules.

A

That voice that says “you’re just being dramatic” when your bloating flares up again.

Or “maybe I just need to cut out more foods” when your stomach is a mess and your hormones feel even messier.

I see you.

So many wo

Download the Conquer Constipation Guide

7 surprising ways to balance your bowels and experience rapid relief of GI distress, headaches, and poor energy.

Home About Coaching

Workshops contact book a call

© Jodie Campbell / Design by golive

Privacy Policy