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Jodie Campbell
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About
1:1 Coaching
Workshops
Jodie Campbell
Book a Call
About
1:1 Coaching
Workshops
Book a Call
What if I told you your gut has a built-in housekeeper?

It’s called the Migrating Motor Complex (MMC)—and when it’s working well, you get:
✔️ Less bloating
✔️ More regular BMs
✔️ A flatter belly
✔️ Better energy
✔️ Fewer bacteria o
Ever wonder why this sense of urgency is holding you back?

Rushing healing and setting unrealistic timelines often reflect nervous system dysregulation, fear, and perfectionism.

When the nervous system is stuck in fight-or-flight mode, it creates a
If your gut is bloated, sensitive, or acting like a dramatic toddler every time you eat something new... I see you.

You’ve got five “safe” foods on repeat like it’s Groundhog Day, and one rogue bite feels like it could cause

Download the Conquer Constipation Guide

7 surprising ways to balance your bowels and experience rapid relief of GI distress, headaches, and poor energy.

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